174.6 total miles

Activity Amount Unit Miles Date Completed
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Wednesday, May 31 2023
Bodyweight Exercises (pushups, etc.) 40 minutes 1.3 Tuesday, May 30 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.8 miles 8.1 Monday, May 29 2023
Biking with load (pulling chariot, trailer, etc.) 11.9 miles 6.0 Sunday, May 28 2023
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Saturday, May 27 2023
Commuter Biking (frequent stopping, carrying a load) 7.2 miles 2.8 Friday, May 26 2023
Biking on Graded Trail (non-technical, mostly flat) 18 miles 9.0 Friday, May 26 2023
Commuter Biking (frequent stopping, carrying a load) 7.5 miles 2.9 Thursday, May 25 2023
Commuter Biking (frequent stopping, carrying a load) 7 miles 2.7 Thursday, May 25 2023
Biking with load (pulling chariot, trailer, etc.) 12 miles 6.0 Wednesday, May 24 2023
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Tuesday, May 23 2023
Hiking (day hike, light pack) flat/undulating 75 minutes 3.8 Monday, May 22 2023
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Saturday, May 20 2023
Commuter Biking (frequent stopping, carrying a load) 7.3 miles 2.9 Friday, May 19 2023
Commuter Biking (frequent stopping, carrying a load) 25 miles 9.8 Friday, May 19 2023
Walking 3.5 miles 3.5 Thursday, May 18 2023
Walking 4 miles 4.0 Wednesday, May 17 2023
Running 4.5 miles 4.5 Tuesday, May 16 2023
Biking with load (pulling chariot, trailer, etc.) 15.5 miles 7.8 Monday, May 15 2023
Hiking (day hike, light pack) flat/undulating 74 minutes 3.7 Sunday, May 14 2023
Mountain Running (Moderate) 67 minutes 6.7 Sunday, May 14 2023
Commuter Biking (frequent stopping, carrying a load) 7.2 miles 2.8 Thursday, May 11 2023
Commuter Biking (frequent stopping, carrying a load) 7.5 miles 2.9 Thursday, May 11 2023
Home Construction 360 minutes 11.9 Sunday, May 07 2023
Home Construction 360 minutes 11.9 Saturday, May 06 2023
Commuter Biking (frequent stopping, carrying a load) 7.1 miles 2.8 Friday, May 05 2023
Commuter Biking (frequent stopping, carrying a load) 26 miles 10.1 Friday, May 05 2023
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Thursday, May 04 2023
Biking on Road (pavement or stationary bike) 26 miles 8.7 Wednesday, May 03 2023
Walking 2.8 miles 2.8 Wednesday, May 03 2023
Walking 4 miles 4.0 Tuesday, May 02 2023
Running 3 miles 3.0 Monday, May 01 2023
Biking on Road (pavement or stationary bike) 9.4 miles 3.1 Monday, May 01 2023
Steps 5,500 steps 2.8 Monday, May 01 2023