| Running |
5.5 |
miles |
5.5 |
Monday, May 31 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 28 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 27 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 26 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Monday, May 24 2021 |
| Running |
10 |
miles |
10.0 |
Saturday, May 22 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 21 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 19 2021 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Tuesday, May 18 2021 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 09 2021 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 09 2021 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 08 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 08 2021 |
| Swimming |
650 |
yards |
1.6 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 05 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 03 2021 |
