| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
2.6 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 07 2021 |
| Soccer (High Intensity) |
50 |
minutes |
2.5 |
Thursday, May 06 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Soccer (High Intensity) |
40 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 05 2021 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 03 2021 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Monday, May 03 2021 |
| Swimming |
3,500 |
yards |
8.8 |
Monday, May 03 2021 |
| Basketball (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Core Workout |
80 |
minutes |
2.6 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Saturday, May 01 2021 |
