| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 19 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 18 2021 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Monday, May 17 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 17 2021 |
| Bowling |
140 |
minutes |
2.4 |
Saturday, May 15 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Thursday, May 13 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Raking |
135 |
minutes |
4.5 |
Wednesday, May 12 2021 |
| Soccer (High Intensity) |
35 |
minutes |
1.8 |
Wednesday, May 12 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 10 2021 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
0.5 |
miles |
0.2 |
Sunday, May 09 2021 |
| Bowling |
120 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Raking |
35 |
minutes |
1.2 |
Saturday, May 08 2021 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 07 2021 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Thursday, May 06 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 05 2021 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Racquetball/Squash |
20 |
minutes |
1.0 |
Monday, May 03 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Monday, May 03 2021 |
| Water Aerobics |
75 |
minutes |
3.8 |
Monday, May 03 2021 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Monday, May 03 2021 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 01 2021 |
| Skateboard/Longboarding |
15 |
minutes |
0.7 |
Saturday, May 01 2021 |
