| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Snowshoe Hiking |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 14 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
2.9 |
miles |
1.5 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 06 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 01 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 01 2022 |
