| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 13 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 07 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
9.4 |
miles |
4.7 |
Thursday, May 06 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 01 2021 |
