| Steps |
4,384 |
steps |
2.2 |
Tuesday, May 30 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.09 |
miles |
3.1 |
Tuesday, May 30 2023 |
| Steps |
8,053 |
steps |
4.0 |
Tuesday, May 30 2023 |
| Steps |
10,610 |
steps |
5.3 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
97 |
minutes |
6.5 |
Sunday, May 28 2023 |
| Walking |
4.67 |
miles |
4.7 |
Friday, May 26 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.7 |
miles |
6.4 |
Tuesday, May 23 2023 |
| Weightlifting |
33 |
minutes |
1.1 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.11 |
miles |
3.1 |
Monday, May 22 2023 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Friday, May 19 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Walking |
4.55 |
miles |
4.6 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Tuesday, May 16 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 16 2023 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 15 2023 |
| Running |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Sunday, May 14 2023 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 12 2023 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 11 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.09 |
miles |
3.1 |
Tuesday, May 09 2023 |
| Running |
3.7 |
miles |
3.7 |
Monday, May 08 2023 |
| Steps |
7,097 |
steps |
3.6 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 03 2023 |
| Weightlifting |
22 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Walking |
2.56 |
miles |
2.6 |
Tuesday, May 02 2023 |
| Running |
1.3 |
miles |
1.3 |
Monday, May 01 2023 |
| Walking |
1.84 |
miles |
1.8 |
Monday, May 01 2023 |
