| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Monday, May 31 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 31 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Rowing (Rafting, intermittent rowing) |
60 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Home Construction |
480 |
minutes |
15.8 |
Friday, May 28 2021 |
| Home Construction |
180 |
minutes |
5.9 |
Thursday, May 27 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 24 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 24 2021 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 20 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Running |
0.2 |
miles |
0.2 |
Tuesday, May 18 2021 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 15 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 14 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Home Construction |
180 |
minutes |
5.9 |
Monday, May 10 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Weightlifting |
1.5 |
minutes |
0.1 |
Wednesday, May 05 2021 |
| Weightlifting |
2 |
minutes |
0.1 |
Tuesday, May 04 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
