| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 30 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
67 |
minutes |
3.4 |
Sunday, May 16 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 01 2021 |
