| Running |
2 |
miles |
2.0 |
Saturday, May 29 2021 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 27 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.2 |
miles |
6.6 |
Tuesday, May 25 2021 |
| Walking |
1.17 |
miles |
1.2 |
Monday, May 24 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Sunday, May 23 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 23 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 23 2021 |
| Running |
4.25 |
miles |
4.3 |
Saturday, May 22 2021 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 21 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 21 2021 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 19 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 19 2021 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 18 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 13 2021 |
| Elliptical |
1 |
miles |
0.7 |
Thursday, May 13 2021 |
| Running |
2.13 |
miles |
2.1 |
Wednesday, May 12 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 12 2021 |
| Walking |
1.74 |
miles |
1.7 |
Wednesday, May 12 2021 |
| Walking |
1.15 |
miles |
1.2 |
Tuesday, May 11 2021 |
| Running |
3.64 |
miles |
3.6 |
Tuesday, May 11 2021 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 08 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 07 2021 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 07 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Walking |
1.18 |
miles |
1.2 |
Thursday, May 06 2021 |
| Weightlifting |
22 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Weightlifting |
26.46 |
minutes |
0.9 |
Wednesday, May 05 2021 |
| Weightlifting |
26.34 |
minutes |
0.9 |
Wednesday, May 05 2021 |
| Running |
2.38 |
miles |
2.4 |
Wednesday, May 05 2021 |
| Running |
1.57 |
miles |
1.6 |
Tuesday, May 04 2021 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Running |
3.18 |
miles |
3.2 |
Saturday, May 01 2021 |
