| Weightlifting |
54 |
minutes |
1.8 |
Sunday, May 14 2023 |
| Treadmill on Incline (moderate) |
14 |
minutes |
1.4 |
Sunday, May 14 2023 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Sunday, May 14 2023 |
| Yoga (moderate) |
27 |
minutes |
1.2 |
Saturday, May 13 2023 |
| Steps |
4,832 |
steps |
2.4 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Friday, May 12 2023 |
| Swimming |
750 |
yards |
1.9 |
Thursday, May 11 2023 |
| Steps |
4,301 |
steps |
2.2 |
Thursday, May 11 2023 |
| Steps |
3,470 |
steps |
1.7 |
Wednesday, May 10 2023 |
| Yoga (moderate) |
42 |
minutes |
1.9 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
41 |
minutes |
2.8 |
Tuesday, May 09 2023 |
| Steps |
3,898 |
steps |
2.0 |
Monday, May 08 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
42 |
minutes |
2.8 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) flat/undulating |
41 |
minutes |
2.1 |
Saturday, May 06 2023 |
| Weightlifting |
82 |
minutes |
2.7 |
Saturday, May 06 2023 |
| Steps |
5,907 |
steps |
3.0 |
Friday, May 05 2023 |
| Swimming |
600 |
yards |
1.5 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
23 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
34 |
minutes |
2.3 |
Thursday, May 04 2023 |
| Steps |
4,770 |
steps |
2.4 |
Wednesday, May 03 2023 |
| Steps |
5,379 |
steps |
2.7 |
Tuesday, May 02 2023 |
| Yoga (moderate) |
36 |
minutes |
1.6 |
Tuesday, May 02 2023 |
| Steps |
6,892 |
steps |
3.5 |
Monday, May 01 2023 |
| Weightlifting |
130 |
minutes |
4.3 |
Monday, May 01 2023 |
