| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 15 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 08 2021 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Friday, May 07 2021 |
| Running |
1 |
miles |
1.0 |
Friday, May 07 2021 |
| Yoga (vigorous) |
25 |
minutes |
1.7 |
Thursday, May 06 2021 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Yoga (vigorous) |
25 |
minutes |
1.7 |
Wednesday, May 05 2021 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
