Walking |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Thursday, May 13 2021 |
Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 13 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 10 2021 |
Jumping on Trampoline |
200 |
minutes |
6.6 |
Saturday, May 08 2021 |
Competitive Games (paintball, water balloon fights etc.) |
45 |
minutes |
0.8 |
Saturday, May 08 2021 |
Walking |
0.3 |
miles |
0.3 |
Friday, May 07 2021 |
Playing with Dog |
16 |
minutes |
0.2 |
Thursday, May 06 2021 |
Running |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
Gardening/Yard Work |
20 |
minutes |
0.7 |
Tuesday, May 04 2021 |
Dog Agility Training |
32.5 |
minutes |
1.6 |
Sunday, May 02 2021 |
Gardening/Yard Work |
15 |
minutes |
0.5 |
Saturday, May 01 2021 |
Playing with Children |
300 |
minutes |
5.1 |
Saturday, May 01 2021 |