| Steps |
20,000 |
steps |
10.0 |
Wednesday, May 31 2023 |
| Walking |
8 |
miles |
8.0 |
Tuesday, May 30 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Crossfit |
90 |
minutes |
6.0 |
Sunday, May 28 2023 |
| Running |
5 |
miles |
5.0 |
Saturday, May 27 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 26 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 26 2023 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 25 2023 |
| Running |
11 |
miles |
11.0 |
Thursday, May 25 2023 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 21 2023 |
| Running |
10 |
miles |
10.0 |
Saturday, May 20 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Friday, May 19 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 18 2023 |
| Running |
8 |
miles |
8.0 |
Thursday, May 18 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Sunday, May 14 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 14 2023 |
| Running |
5 |
miles |
5.0 |
Sunday, May 14 2023 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Friday, May 12 2023 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 11 2023 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 09 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 09 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 09 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 08 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Sunday, May 07 2023 |
| Running |
5 |
miles |
5.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 06 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 05 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 05 2023 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 04 2023 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 04 2023 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Crossfit |
70 |
minutes |
4.7 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 02 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
