| Steps | 
        11,032 | 
        steps | 
        5.5 | 
        Friday, May 26 2023 | 
        
        
        | Steps | 
        8,090 | 
        steps | 
        4.1 | 
        Wednesday, May 24 2023 | 
        
        
        | Running | 
        3.3 | 
        miles | 
        3.3 | 
        Wednesday, May 24 2023 | 
        
        
        | Weightlifting  | 
        30 | 
        minutes | 
        1.0 | 
        Tuesday, May 23 2023 | 
        
        
        | Steps | 
        8,010 | 
        steps | 
        4.0 | 
        Tuesday, May 23 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        5 | 
        miles | 
        1.7 | 
        Tuesday, May 23 2023 | 
        
        
        | Steps | 
        7,002 | 
        steps | 
        3.5 | 
        Monday, May 22 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Sunday, May 21 2023 | 
        
        
        | Steps | 
        3,042 | 
        steps | 
        1.5 | 
        Sunday, May 21 2023 | 
        
        
        | Swimming | 
        400 | 
        yards | 
        1.0 | 
        Sunday, May 21 2023 | 
        
        
        | Mountain Running (Medium Intensity) | 
        28 | 
        minutes | 
        2.8 | 
        Sunday, May 21 2023 | 
        
        
        | Steps | 
        11,022 | 
        steps | 
        5.5 | 
        Saturday, May 20 2023 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        30 | 
        minutes | 
        1.0 | 
        Thursday, May 18 2023 | 
        
        
        | Steps | 
        10,141 | 
        steps | 
        5.1 | 
        Thursday, May 18 2023 | 
        
        
        | Swimming | 
        900 | 
        yards | 
        2.3 | 
        Wednesday, May 17 2023 | 
        
        
        | Steps | 
        12,378 | 
        steps | 
        6.2 | 
        Wednesday, May 17 2023 | 
        
        
        | Steps | 
        9,702 | 
        steps | 
        4.9 | 
        Tuesday, May 16 2023 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 16 2023 | 
        
        
        | Steps | 
        14,153 | 
        steps | 
        7.1 | 
        Monday, May 15 2023 | 
        
        
        | Biking with load (pulling chariot, trailer, etc.) | 
        5 | 
        miles | 
        2.5 | 
        Monday, May 15 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        10 | 
        miles | 
        3.3 | 
        Monday, May 15 2023 | 
        
        
        | Mountain Running (Medium Intensity) | 
        32 | 
        minutes | 
        3.2 | 
        Sunday, May 14 2023 | 
        
        
        | Steps | 
        8,990 | 
        steps | 
        4.5 | 
        Sunday, May 14 2023 | 
        
        
        | Home Construction (High Intensity) | 
        400 | 
        minutes | 
        13.2 | 
        Saturday, May 13 2023 | 
        
        
        | Steps | 
        11,471 | 
        steps | 
        5.7 | 
        Friday, May 12 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        2.6 | 
        miles | 
        0.9 | 
        Thursday, May 11 2023 | 
        
        
        | Steps | 
        5,910 | 
        steps | 
        3.0 | 
        Thursday, May 11 2023 | 
        
        
        | Weightlifting  | 
        30 | 
        minutes | 
        1.0 | 
        Thursday, May 11 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6 | 
        miles | 
        2.0 | 
        Wednesday, May 10 2023 | 
        
        
        | Steps | 
        9,347 | 
        steps | 
        4.7 | 
        Wednesday, May 10 2023 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 10 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        2.7 | 
        miles | 
        0.9 | 
        Tuesday, May 09 2023 | 
        
        
        | Steps | 
        8,966 | 
        steps | 
        4.5 | 
        Tuesday, May 09 2023 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        30 | 
        minutes | 
        1.0 | 
        Tuesday, May 09 2023 | 
        
        
        | Steps | 
        11,426 | 
        steps | 
        5.7 | 
        Monday, May 08 2023 | 
        
        
        | Steps | 
        11,449 | 
        steps | 
        5.7 | 
        Saturday, May 06 2023 | 
        
        
        | Steps | 
        8,611 | 
        steps | 
        4.3 | 
        Friday, May 05 2023 | 
        
        
        | Steps | 
        7,526 | 
        steps | 
        3.8 | 
        Thursday, May 04 2023 | 
        
        
        | Steps | 
        4,061 | 
        steps | 
        2.0 | 
        Wednesday, May 03 2023 | 
        
        
        | Steps | 
        6,856 | 
        steps | 
        3.4 | 
        Tuesday, May 02 2023 | 
        
        
        | Steps | 
        7,139 | 
        steps | 
        3.6 | 
        Monday, May 01 2023 |