| Walking |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 31 2021 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 31 2021 |
| Swimming |
4,600 |
yards |
11.5 |
Sunday, May 30 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 30 2021 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Swimming |
3,300 |
yards |
8.3 |
Friday, May 28 2021 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Swimming |
3,000 |
yards |
7.5 |
Thursday, May 27 2021 |
| Swimming |
4,200 |
yards |
10.5 |
Wednesday, May 26 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 26 2021 |
| Swimming |
2,400 |
yards |
6.0 |
Monday, May 24 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Swimming |
4,000 |
yards |
10.0 |
Sunday, May 23 2021 |
| Swimming |
2,250 |
yards |
5.6 |
Friday, May 21 2021 |
| Swimming |
2,250 |
yards |
5.6 |
Thursday, May 20 2021 |
| Swimming |
2,250 |
yards |
5.6 |
Wednesday, May 19 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 18 2021 |
| Swimming |
1,400 |
yards |
3.5 |
Monday, May 17 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 16 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Saturday, May 15 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Friday, May 14 2021 |
| Swimming |
2,200 |
yards |
5.5 |
Thursday, May 13 2021 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Swimming |
2,200 |
yards |
5.5 |
Tuesday, May 11 2021 |
| Swimming |
1,600 |
yards |
4.0 |
Monday, May 10 2021 |
| Swimming |
4,000 |
yards |
10.0 |
Sunday, May 09 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Swimming |
1,600 |
yards |
4.0 |
Friday, May 07 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Thursday, May 06 2021 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 06 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Swimming |
1,900 |
yards |
4.8 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 04 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Monday, May 03 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
