| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36.4 |
miles |
30.2 |
Monday, May 31 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
52.5 |
miles |
17.5 |
Sunday, May 30 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 30 2021 |
| Walking |
6.2 |
miles |
6.2 |
Saturday, May 29 2021 |
| Yoga (light) |
50 |
minutes |
1.3 |
Friday, May 28 2021 |
| Walking |
6.5 |
miles |
6.5 |
Friday, May 28 2021 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 27 2021 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
34.3 |
miles |
11.4 |
Thursday, May 27 2021 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 26 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Tuesday, May 25 2021 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 25 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Monday, May 24 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
52 |
miles |
17.3 |
Sunday, May 23 2021 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
37.5 |
miles |
12.5 |
Saturday, May 22 2021 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 22 2021 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Thursday, May 20 2021 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 20 2021 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 19 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 19 2021 |
| Yoga (light) |
50 |
minutes |
1.3 |
Wednesday, May 19 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Tuesday, May 18 2021 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Tuesday, May 18 2021 |
| Yoga (light) |
50 |
minutes |
1.3 |
Monday, May 17 2021 |
| Walking |
4.7 |
miles |
4.7 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Sunday, May 16 2021 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 16 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
52 |
miles |
17.3 |
Saturday, May 15 2021 |
| Walking |
8.4 |
miles |
8.4 |
Friday, May 14 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Thursday, May 13 2021 |
| Walking |
4.4 |
miles |
4.4 |
Thursday, May 13 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Thursday, May 13 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, May 12 2021 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Tuesday, May 11 2021 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 11 2021 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Tuesday, May 11 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Monday, May 10 2021 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
126 |
miles |
42.0 |
Saturday, May 08 2021 |
| Walking |
9 |
miles |
9.0 |
Friday, May 07 2021 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 06 2021 |
| Core Workout |
35 |
minutes |
1.2 |
Thursday, May 06 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 03 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
78 |
miles |
26.0 |
Saturday, May 01 2021 |
