Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 20 2021 |
Running |
8 |
miles |
8.0 |
Wednesday, May 19 2021 |
Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 18 2021 |
Running |
2 |
miles |
2.0 |
Monday, May 17 2021 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 16 2021 |
Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 16 2021 |
Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 12 2021 |
Running |
7.5 |
miles |
7.5 |
Saturday, May 08 2021 |
Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |