| Gardening/Yard Work (High Intensity) |
169 |
minutes |
5.6 |
Monday, May 31 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
360 |
minutes |
24.1 |
Sunday, May 30 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Saturday, May 29 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
360 |
minutes |
24.1 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 22 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Friday, May 21 2021 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 15 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 15 2021 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 14 2021 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Tuesday, May 11 2021 |
| Mountain Running (Medium Intensity) |
126 |
minutes |
12.6 |
Saturday, May 08 2021 |
| Mountain Running (Medium Intensity) |
64 |
minutes |
6.4 |
Thursday, May 06 2021 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 04 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 01 2021 |
