| Rock Climbing |
180 |
minutes |
5.9 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.11 |
miles |
8.4 |
Monday, May 30 2022 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.21 |
miles |
9.3 |
Wednesday, May 25 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 24 2022 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 21 2022 |
| Running |
3.35 |
miles |
3.4 |
Thursday, May 19 2022 |
| Soccer (High Intensity) |
195 |
minutes |
9.8 |
Thursday, May 19 2022 |
| Rock Climbing |
140 |
minutes |
4.6 |
Wednesday, May 18 2022 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Tuesday, May 17 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Monday, May 16 2022 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 14 2022 |
| Rock Climbing |
180 |
minutes |
5.9 |
Thursday, May 12 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Rock Climbing |
150 |
minutes |
5.0 |
Tuesday, May 10 2022 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
30.24 |
miles |
10.1 |
Sunday, May 08 2022 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 08 2022 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Saturday, May 07 2022 |
| Spikeball |
240 |
minutes |
4.1 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Soccer (High Intensity) |
150 |
minutes |
7.5 |
Tuesday, May 03 2022 |
| Stairstepper (machine, consistent) |
8 |
miles |
5.6 |
Monday, May 02 2022 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
