| Biking on Road (pavement or stationary bike) |
9.87 |
miles |
3.3 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
6.64 |
miles |
2.2 |
Monday, May 19 2025 |
| Rollerblading/Rollerskating |
35 |
minutes |
2.4 |
Monday, May 19 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 19 2025 |
| Running |
5.14 |
miles |
5.1 |
Sunday, May 18 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
37.82 |
miles |
12.6 |
Friday, May 16 2025 |
| Running |
4.08 |
miles |
4.1 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
9.68 |
miles |
3.2 |
Thursday, May 15 2025 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 12 2025 |
| Soccer (High Intensity) |
75 |
minutes |
3.8 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
21.19 |
miles |
10.6 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
114 |
minutes |
7.6 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
42.17 |
miles |
14.0 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Running |
4.56 |
miles |
4.6 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
16.81 |
miles |
5.6 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Mountain Running (Medium Intensity) |
74 |
minutes |
7.4 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Soccer (High Intensity) |
79 |
minutes |
4.0 |
Monday, May 05 2025 |
| Soccer (High Intensity) |
73 |
minutes |
3.7 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
24.51 |
miles |
8.2 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
9.84 |
miles |
3.3 |
Friday, May 02 2025 |
| Volleyball |
180 |
minutes |
3.1 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
9.76 |
miles |
3.3 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Running |
3.67 |
miles |
3.7 |
Thursday, May 01 2025 |
