Walking |
18 |
miles |
18.0 |
Monday, May 31 2021 |
Kayak/Canoe |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
Walking |
26 |
miles |
26.0 |
Sunday, May 30 2021 |
Kayak/Canoe |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
Walking |
26 |
miles |
26.0 |
Friday, May 28 2021 |
Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Thursday, May 27 2021 |
Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 26 2021 |
Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Tuesday, May 25 2021 |
Walking |
20 |
miles |
20.0 |
Monday, May 24 2021 |
Walking |
26 |
miles |
26.0 |
Sunday, May 23 2021 |
Walking |
25 |
miles |
25.0 |
Saturday, May 22 2021 |
Walking |
26 |
miles |
26.0 |
Friday, May 21 2021 |
Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Thursday, May 20 2021 |
Walking |
3.06 |
miles |
3.1 |
Thursday, May 20 2021 |
Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Wednesday, May 19 2021 |
Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 18 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 18 2021 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 18 2021 |
Walking |
3.07 |
miles |
3.1 |
Tuesday, May 18 2021 |
Walking |
2.5 |
miles |
2.5 |
Sunday, May 16 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
Walking |
25 |
miles |
25.0 |
Friday, May 14 2021 |
Biking on Road (pavement or stationary bike) |
0.14 |
miles |
0.0 |
Friday, May 14 2021 |
Biking on Road (pavement or stationary bike) |
0.52 |
miles |
0.2 |
Thursday, May 13 2021 |
Walking |
24 |
miles |
24.0 |
Thursday, May 13 2021 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 13 2021 |
Biking on Road (pavement or stationary bike) |
0.33 |
miles |
0.1 |
Wednesday, May 12 2021 |
Running |
0.35 |
miles |
0.4 |
Wednesday, May 12 2021 |
Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 12 2021 |
Weightlifting |
5 |
minutes |
0.2 |
Tuesday, May 11 2021 |
Weightlifting |
5 |
minutes |
0.2 |
Tuesday, May 11 2021 |
Biking on Road (pavement or stationary bike) |
0.29 |
miles |
0.1 |
Monday, May 10 2021 |
Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 10 2021 |
Walking |
26 |
miles |
26.0 |
Sunday, May 09 2021 |
Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 08 2021 |
Walking |
26 |
miles |
26.0 |
Saturday, May 08 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 07 2021 |
Biking on Road (pavement or stationary bike) |
0.65 |
miles |
0.2 |
Friday, May 07 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 07 2021 |
Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 06 2021 |
Walking |
24 |
miles |
24.0 |
Thursday, May 06 2021 |
Biking on Road (pavement or stationary bike) |
1.09 |
miles |
0.4 |
Thursday, May 06 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 06 2021 |
Stairstepper (machine, consistent) |
0.21 |
miles |
0.2 |
Thursday, May 06 2021 |
Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 06 2021 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 06 2021 |
Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 05 2021 |
Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 04 2021 |
Biking on Road (pavement or stationary bike) |
0.51 |
miles |
0.2 |
Tuesday, May 04 2021 |