| Home Construction |
120 |
minutes |
4.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 31 2021 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 31 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 31 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 30 2021 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Home Construction |
120 |
minutes |
4.0 |
Friday, May 28 2021 |
| Steps |
9,890 |
steps |
5.0 |
Friday, May 28 2021 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Friday, May 28 2021 |
| Drumming |
60 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 27 2021 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Steps |
6,250 |
steps |
3.1 |
Thursday, May 27 2021 |
| Steps |
3,507 |
steps |
1.8 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 25 2021 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Monday, May 24 2021 |
| Steps |
2,815 |
steps |
1.4 |
Monday, May 24 2021 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
11 |
miles |
5.5 |
Saturday, May 22 2021 |
| Steps |
4,390 |
steps |
2.2 |
Saturday, May 22 2021 |
| Walking |
0.13 |
miles |
0.1 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Saturday, May 22 2021 |
| Picking up Trash |
30 |
minutes |
0.8 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 21 2021 |
| Drumming |
60 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
13 |
minutes |
0.4 |
Thursday, May 20 2021 |
| Handcycling |
1 |
miles |
0.6 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Sunday, May 16 2021 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 13 2021 |
| Drumming |
160 |
minutes |
8.0 |
Thursday, May 13 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Steps |
2,175 |
steps |
1.1 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
13 |
minutes |
0.4 |
Wednesday, May 12 2021 |
| Walking |
2.12 |
miles |
2.1 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Monday, May 10 2021 |
| Walking |
0.25 |
miles |
0.3 |
Sunday, May 09 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 08 2021 |
| Shoveling/Digging/Earth Work |
105 |
minutes |
3.5 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
10.5 |
minutes |
0.4 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 07 2021 |
| Shoveling/Digging/Earth Work |
75 |
minutes |
2.5 |
Thursday, May 06 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 05 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
