| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Monday, May 31 2021 |
| Walking |
3.05 |
miles |
3.1 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
4.09 |
miles |
1.4 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 29 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
4.92 |
miles |
1.6 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 24 2021 |
| Running |
1.65 |
miles |
1.7 |
Monday, May 24 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Running |
1.63 |
miles |
1.6 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 23 2021 |
| Steps |
2,461 |
steps |
1.2 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 21 2021 |
| Running |
0.42 |
miles |
0.4 |
Friday, May 21 2021 |
| Running |
0.46 |
miles |
0.5 |
Friday, May 21 2021 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
5.44 |
miles |
1.8 |
Thursday, May 20 2021 |
| Steps |
2,880 |
steps |
1.4 |
Wednesday, May 19 2021 |
| Steps |
2,105 |
steps |
1.1 |
Tuesday, May 18 2021 |
| Steps |
2,355 |
steps |
1.2 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
5.34 |
miles |
1.8 |
Sunday, May 16 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 16 2021 |
| Steps |
5,853 |
steps |
2.9 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Walking |
0.25 |
miles |
0.3 |
Saturday, May 15 2021 |
| Steps |
760 |
steps |
0.4 |
Friday, May 14 2021 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 14 2021 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 13 2021 |
| Steps |
840 |
steps |
0.4 |
Thursday, May 13 2021 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 12 2021 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Walking |
2.03 |
miles |
2.0 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Saturday, May 08 2021 |
| Running |
0.58 |
miles |
0.6 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
4.02 |
miles |
1.3 |
Thursday, May 06 2021 |
| Walking |
1.17 |
miles |
1.2 |
Thursday, May 06 2021 |
| Walking |
1.14 |
miles |
1.1 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
4.23 |
miles |
1.4 |
Wednesday, May 05 2021 |
