| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 23 2021 |
| Skate/Longboarding |
3 |
minutes |
0.1 |
Saturday, May 22 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 09 2021 |
| Weightlifting |
55 |
minutes |
1.8 |
Saturday, May 08 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 02 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
