| Biking on Graded Trail (non-technical, mostly flat) |
8.49 |
miles |
4.3 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.73 |
miles |
5.9 |
Friday, May 23 2025 |
| Weightlifting |
22.3 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
34.34 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 21 2025 |
| Walking |
0.58 |
miles |
0.6 |
Tuesday, May 20 2025 |
| Walking |
0.73 |
miles |
0.7 |
Tuesday, May 20 2025 |
| Walking |
1.07 |
miles |
1.1 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Walking |
3.04 |
miles |
3.0 |
Monday, May 19 2025 |
| Walking |
0.83 |
miles |
0.8 |
Monday, May 19 2025 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 19 2025 |
| Walking |
1.71 |
miles |
1.7 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 17 2025 |
| Weightlifting |
25.3 |
minutes |
0.8 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) elevation gain |
34.3 |
minutes |
2.3 |
Friday, May 16 2025 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
3.02 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Walking |
0.25 |
miles |
0.3 |
Wednesday, May 14 2025 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, May 14 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
0.25 |
miles |
0.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
7.45 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 13 2025 |
| Weightlifting |
17.15 |
minutes |
0.6 |
Monday, May 12 2025 |
| Walking |
2.07 |
miles |
2.1 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.37 |
miles |
7.2 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.9 |
miles |
8.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Walking |
4.78 |
miles |
4.8 |
Tuesday, May 06 2025 |
| Walking |
1.34 |
miles |
1.3 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.07 |
miles |
4.2 |
Monday, May 05 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Walking |
1.27 |
miles |
1.3 |
Sunday, May 04 2025 |
| Walking |
1.07 |
miles |
1.1 |
Saturday, May 03 2025 |
| Walking |
1.17 |
miles |
1.2 |
Saturday, May 03 2025 |
| Walking |
2.25 |
miles |
2.3 |
Saturday, May 03 2025 |
| Walking |
1.95 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
3.81 |
miles |
3.8 |
Thursday, May 01 2025 |
