| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Water Aerobics |
60 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Thursday, May 19 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) flat/undulating |
2 |
minutes |
0.1 |
Monday, May 16 2022 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 13 2022 |
| Raking |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Raking |
15 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Housework- cleaning etc. (High Intensity) |
160 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
