| Walking |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Walking |
2.59 |
miles |
2.6 |
Wednesday, May 26 2021 |
| Walking |
1.54 |
miles |
1.5 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.84 |
miles |
10.7 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.86 |
miles |
9.0 |
Tuesday, May 25 2021 |
| Walking |
2.43 |
miles |
2.4 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Monday, May 24 2021 |
| Walking |
2.83 |
miles |
2.8 |
Sunday, May 23 2021 |
| Running |
1 |
miles |
1.0 |
Sunday, May 23 2021 |
| Walking |
3.18 |
miles |
3.2 |
Sunday, May 23 2021 |
| Running |
2.16 |
miles |
2.2 |
Saturday, May 22 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 19 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.6 |
miles |
4.8 |
Tuesday, May 18 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 13 2021 |
| Steps |
8,957 |
steps |
4.5 |
Wednesday, May 12 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Monday, May 10 2021 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 01 2021 |
