| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 27 2022 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 20 2022 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 19 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Tennis |
55 |
minutes |
1.8 |
Tuesday, May 17 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 13 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 12 2022 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 12 2022 |
| Tennis |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Swimming, treading water/leisure |
20 |
minutes |
1.3 |
Sunday, May 01 2022 |
