| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 31 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Monday, May 31 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 30 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Friday, May 28 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Saturday, May 22 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 21 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Tennis |
40 |
minutes |
1.3 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 16 2021 |
| Tennis |
40 |
minutes |
1.3 |
Sunday, May 16 2021 |
| Tennis |
40 |
minutes |
1.3 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 13 2021 |
| Tennis |
40 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 09 2021 |
| Tennis |
45 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 06 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 05 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Tennis |
45 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
