| Steps |
1,038 |
steps |
0.5 |
Monday, May 31 2021 |
| Steps |
6,639 |
steps |
3.3 |
Sunday, May 30 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.66 |
miles |
2.3 |
Sunday, May 30 2021 |
| Steps |
8,602 |
steps |
4.3 |
Saturday, May 29 2021 |
| Steps |
11,669 |
steps |
5.8 |
Friday, May 28 2021 |
| Running |
2.16 |
miles |
2.2 |
Friday, May 28 2021 |
| Steps |
5,580 |
steps |
2.8 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Thursday, May 27 2021 |
| Walking |
1.11 |
miles |
1.1 |
Thursday, May 27 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 26 2021 |
| Steps |
7,823 |
steps |
3.9 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 25 2021 |
| Steps |
10,011 |
steps |
5.0 |
Tuesday, May 25 2021 |
| Steps |
5,900 |
steps |
3.0 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 24 2021 |
| Steps |
1,022 |
steps |
0.5 |
Sunday, May 23 2021 |
| Steps |
3,999 |
steps |
2.0 |
Saturday, May 22 2021 |
| Steps |
5,141 |
steps |
2.6 |
Friday, May 21 2021 |
| Steps |
5,390 |
steps |
2.7 |
Thursday, May 20 2021 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 19 2021 |
| Aerobic/Fitness Class |
120 |
minutes |
8.0 |
Wednesday, May 19 2021 |
| Walking |
1.73 |
miles |
1.7 |
Wednesday, May 19 2021 |
| Snowmachining/mobiling (Touring) |
60 |
minutes |
0.9 |
Tuesday, May 18 2021 |
| Aerobic/Fitness Class |
960 |
minutes |
64.3 |
Tuesday, May 18 2021 |
| Aerobic/Fitness Class |
480 |
minutes |
32.2 |
Monday, May 17 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 17 2021 |
| Snowmachining/mobiling (Touring) |
30 |
minutes |
0.5 |
Monday, May 17 2021 |
| Steps |
8,109 |
steps |
4.1 |
Sunday, May 16 2021 |
| Steps |
10,753 |
steps |
5.4 |
Saturday, May 15 2021 |
| Walking |
1.86 |
miles |
1.9 |
Saturday, May 15 2021 |
| Steps |
8,589 |
steps |
4.3 |
Friday, May 14 2021 |
| Walking |
1.27 |
miles |
1.3 |
Friday, May 14 2021 |
| Walking |
0.55 |
miles |
0.6 |
Thursday, May 13 2021 |
| Steps |
13,200 |
steps |
6.6 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 12 2021 |
| Steps |
6,640 |
steps |
3.3 |
Wednesday, May 12 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 11 2021 |
| Steps |
10,600 |
steps |
5.3 |
Tuesday, May 11 2021 |
| Walking |
2.22 |
miles |
2.2 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 10 2021 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 10 2021 |
| Steps |
3,600 |
steps |
1.8 |
Monday, May 10 2021 |
| Steps |
5,883 |
steps |
2.9 |
Sunday, May 09 2021 |
| Steps |
10,294 |
steps |
5.2 |
Saturday, May 08 2021 |
| Playing with Children |
45 |
minutes |
0.8 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Friday, May 07 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 07 2021 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 07 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Shoveling/Digging/Earth Work |
13 |
minutes |
0.4 |
Thursday, May 06 2021 |
| Playing with Children |
15 |
minutes |
0.3 |
Thursday, May 06 2021 |
| Walking |
2.02 |
miles |
2.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 06 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 05 2021 |
| Walking |
3.17 |
miles |
3.2 |
Wednesday, May 05 2021 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 04 2021 |
| Walking |
5.42 |
miles |
5.4 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 03 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 03 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
