| Biking on Graded Trail (non-technical, mostly flat) |
35.33 |
miles |
17.7 |
Monday, May 31 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 29 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 27 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Wednesday, May 26 2021 |
| Painting (house, etc.) |
180 |
minutes |
3.1 |
Tuesday, May 25 2021 |
| Steps |
11,598 |
steps |
5.8 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
23.18 |
miles |
11.6 |
Sunday, May 23 2021 |
| Steps |
3,669 |
steps |
1.8 |
Sunday, May 23 2021 |
| Steps |
5,600 |
steps |
2.8 |
Saturday, May 22 2021 |
| Steps |
3,722 |
steps |
1.9 |
Thursday, May 20 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 20 2021 |
| Steps |
7,301 |
steps |
3.7 |
Wednesday, May 19 2021 |
| Steps |
5,682 |
steps |
2.8 |
Tuesday, May 18 2021 |
| Spinning Class |
70 |
minutes |
7.0 |
Tuesday, May 18 2021 |
| Steps |
5,013 |
steps |
2.5 |
Monday, May 17 2021 |
| Steps |
6,294 |
steps |
3.2 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.92 |
miles |
10.5 |
Sunday, May 16 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 15 2021 |
| Steps |
6,588 |
steps |
3.3 |
Friday, May 14 2021 |
| Steps |
8,905 |
steps |
4.5 |
Thursday, May 13 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Wednesday, May 12 2021 |
| Steps |
3,416 |
steps |
1.7 |
Wednesday, May 12 2021 |
| Steps |
9,694 |
steps |
4.9 |
Tuesday, May 11 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 10 2021 |
| Steps |
10,190 |
steps |
5.1 |
Monday, May 10 2021 |
| Steps |
12,193 |
steps |
6.1 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.23 |
miles |
1.6 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Steps |
6,548 |
steps |
3.3 |
Friday, May 07 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 07 2021 |
| Steps |
8,382 |
steps |
4.2 |
Thursday, May 06 2021 |
| Steps |
5,213 |
steps |
2.6 |
Wednesday, May 05 2021 |
| Steps |
5,222 |
steps |
2.6 |
Tuesday, May 04 2021 |
| Spinning Class |
70 |
minutes |
7.0 |
Tuesday, May 04 2021 |
| Steps |
6,774 |
steps |
3.4 |
Monday, May 03 2021 |
| Steps |
2,474 |
steps |
1.2 |
Sunday, May 02 2021 |
| Steps |
6,852 |
steps |
3.4 |
Saturday, May 01 2021 |
