| Biking on Graded Trail (non-technical, mostly flat) |
30.5 |
miles |
15.3 |
Monday, May 25 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 24 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.6 |
miles |
6.8 |
Thursday, May 21 2026 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.2 |
miles |
5.1 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.1 |
miles |
6.6 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.3 |
miles |
3.2 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.6 |
miles |
3.3 |
Monday, May 18 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.1 |
miles |
5.1 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.1 |
miles |
6.6 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.3 |
miles |
3.2 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.7 |
miles |
3.9 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.2 |
miles |
12.6 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.8 |
miles |
3.4 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
41.5 |
miles |
20.8 |
Saturday, May 09 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.4 |
miles |
12.2 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.9 |
miles |
3.0 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.4 |
miles |
2.7 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.7 |
miles |
2.9 |
Wednesday, May 06 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.9 |
miles |
5.7 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.8 |
miles |
2.9 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.5 |
miles |
15.3 |
Saturday, May 02 2026 |
