| Biking on Graded Trail (non-technical, mostly flat) |
26.8 |
miles |
13.4 |
Saturday, May 31 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
11.4 |
miles |
4.5 |
Wednesday, May 28 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Wednesday, May 28 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Tuesday, May 27 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
31.8 |
miles |
15.9 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.1 |
miles |
10.9 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
150 |
minutes |
10.1 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 20 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
420 |
minutes |
13.9 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 16 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
270 |
minutes |
8.9 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27.5 |
miles |
22.8 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
52.5 |
miles |
43.6 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
miles |
9.7 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.8 |
miles |
12.3 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 06 2025 |
| Mowing (Push) |
120 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
28 |
miles |
14.0 |
Saturday, May 03 2025 |
