| Walking |
3.5 |
miles |
3.5 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 30 2021 |
| Walking |
10.2 |
miles |
10.2 |
Friday, May 28 2021 |
| Walking |
12 |
miles |
12.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 27 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
105 |
minutes |
3.5 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 24 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 21 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 17 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 16 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 14 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Walking |
1.87 |
miles |
1.9 |
Tuesday, May 11 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 09 2021 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 08 2021 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, May 07 2021 |
| Walking |
1.02 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
1.94 |
miles |
0.7 |
Sunday, May 02 2021 |
| Walking |
1.1 |
miles |
1.1 |
Sunday, May 02 2021 |
| Running |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Saturday, May 01 2021 |
