| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 03 2021 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 01 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 01 2021 |
| Running |
15 |
miles |
15.0 |
Saturday, May 01 2021 |
