| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 27 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 23 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 07 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 06 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 02 2021 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Saturday, May 01 2021 |
