| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Wednesday, May 29 2024 |
| Steps |
18,737 |
steps |
9.4 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 23 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Friday, May 17 2024 |
| Steps |
15,182 |
steps |
7.6 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Wednesday, May 15 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.5 |
miles |
4.8 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.18 |
miles |
5.1 |
Saturday, May 11 2024 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Sunday, May 05 2024 |
| Running |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 01 2024 |
