| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) flat/undulating |
85 |
minutes |
4.3 |
Saturday, May 21 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 21 2022 |
| Running |
7.19 |
miles |
7.2 |
Friday, May 20 2022 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
33.5 |
miles |
16.8 |
Sunday, May 15 2022 |
| Running |
8 |
miles |
8.0 |
Friday, May 13 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) flat/undulating |
96 |
minutes |
4.8 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) flat/undulating |
82 |
minutes |
4.1 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) flat/undulating |
84 |
minutes |
4.2 |
Tuesday, May 10 2022 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) flat/undulating |
88 |
minutes |
4.4 |
Saturday, May 07 2022 |
| Running |
6.7 |
miles |
6.7 |
Friday, May 06 2022 |
| Walking |
6.65 |
miles |
6.7 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Friday, May 06 2022 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 04 2022 |
| Running |
7.52 |
miles |
7.5 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 01 2022 |
