Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Aerobic/Fitness Class | 45 | minutes | 3.0 | Monday, May 06 2024 |
Yoga (moderate) | 75 | minutes | 3.3 | Monday, May 06 2024 |
Mountain Running (Moderate) | 111 | minutes | 11.1 | Sunday, May 05 2024 |
Walking | 0.8 | miles | 0.8 | Sunday, May 05 2024 |
Yoga (moderate) | 90 | minutes | 4.0 | Sunday, May 05 2024 |
Hiking (day hike, light pack) elevation gain | 147 | minutes | 9.9 | Saturday, May 04 2024 |
Bodywork (light) | 60 | minutes | 1.5 | Friday, May 03 2024 |
Walking | 1.5 | miles | 1.5 | Thursday, May 02 2024 |
Running | 10 | miles | 10.0 | Wednesday, May 01 2024 |
Walking | 2 | miles | 2.0 | Wednesday, May 01 2024 |