| Weightlifting |
84 |
minutes |
2.8 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 31 2024 |
| Hiking (day hike, light pack) elevation gain |
102 |
minutes |
6.8 |
Thursday, May 30 2024 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Wednesday, May 29 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
72 |
minutes |
7.2 |
Tuesday, May 28 2024 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, May 26 2024 |
| Mountain Running (Intense) |
190 |
minutes |
24.7 |
Sunday, May 26 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
114 |
minutes |
7.6 |
Saturday, May 25 2024 |
| Mountain Running (Moderate) |
87 |
minutes |
8.7 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) elevation gain |
69 |
minutes |
4.6 |
Thursday, May 23 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 23 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Mountain Running (Moderate) |
81 |
minutes |
8.1 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 20 2024 |
| Yoga (moderate) |
80 |
minutes |
3.5 |
Monday, May 20 2024 |
| Running |
4.14 |
miles |
4.1 |
Sunday, May 19 2024 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Sunday, May 19 2024 |
| Yoga (moderate) |
70 |
minutes |
3.1 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Saturday, May 18 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Running |
13.2 |
miles |
13.2 |
Friday, May 17 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 14 2024 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 13 2024 |
| Walking |
4.75 |
miles |
4.8 |
Sunday, May 12 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 11 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 10 2024 |
| Walking |
0.6 |
miles |
0.6 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
53 |
minutes |
5.3 |
Friday, May 10 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
4.6 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Wednesday, May 08 2024 |
| Mountain Running (Moderate) |
77 |
minutes |
7.7 |
Tuesday, May 07 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Monday, May 06 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 06 2024 |
| Mountain Running (Moderate) |
111 |
minutes |
11.1 |
Sunday, May 05 2024 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
147 |
minutes |
9.9 |
Saturday, May 04 2024 |
| Bodywork (light) |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 01 2024 |
