| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Monday, May 29 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Tennis |
45 |
minutes |
1.5 |
Monday, May 29 2023 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 27 2023 |
| Tennis |
45 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 20 2023 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Wednesday, May 10 2023 |
| Yoga (light) |
24 |
minutes |
0.6 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Running |
2.7 |
miles |
2.7 |
Tuesday, May 09 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 08 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Sunday, May 07 2023 |
| Downhill Skiing (Resort) |
180 |
minutes |
12.1 |
Saturday, May 06 2023 |
| Yoga (light) |
24 |
minutes |
0.6 |
Friday, May 05 2023 |
| Yoga (light) |
24 |
minutes |
0.6 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Friday, May 05 2023 |
| Running |
1 |
miles |
1.0 |
Friday, May 05 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Monday, May 01 2023 |
