| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 31 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Yoga (light) |
26 |
minutes |
0.7 |
Thursday, May 26 2022 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Monday, May 23 2022 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 22 2022 |
| Yoga (moderate) |
23 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Yoga (moderate) |
23 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 16 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Friday, May 13 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 12 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 10 2022 |
| Yoga (light) |
26 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
29 |
miles |
14.5 |
Sunday, May 08 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Saturday, May 07 2022 |
| Downhill Skiing (Backcountry) |
30 |
minutes |
1.5 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Yoga (light) |
24 |
minutes |
0.6 |
Friday, May 06 2022 |
| Yoga (light) |
24 |
minutes |
0.6 |
Thursday, May 05 2022 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 05 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Horseback Riding (walk, trot) |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Sunday, May 01 2022 |
