| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 30 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Saturday, May 29 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Tennis |
30 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 24 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Sunday, May 23 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Friday, May 21 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Tennis |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 16 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Friday, May 14 2021 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Firewood (cut/stack) |
20 |
minutes |
1.3 |
Tuesday, May 11 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 10 2021 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 07 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 06 2021 |
| Tennis |
31 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
