| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Sunday, May 30 2021 |
| Steps |
10,760 |
steps |
5.4 |
Sunday, May 30 2021 |
| Steps |
7,823 |
steps |
3.9 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, May 27 2021 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 27 2021 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 26 2021 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 25 2021 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 25 2021 |
| Steps |
7,500 |
steps |
3.8 |
Monday, May 24 2021 |
| Steps |
5,583 |
steps |
2.8 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 21 2021 |
| Steps |
5,231 |
steps |
2.6 |
Friday, May 21 2021 |
| Steps |
7,215 |
steps |
3.6 |
Thursday, May 20 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 20 2021 |
| Steps |
7,014 |
steps |
3.5 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 19 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.72 |
miles |
8.1 |
Monday, May 17 2021 |
| Steps |
8,170 |
steps |
4.1 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Monday, May 17 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Steps |
6,068 |
steps |
3.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 15 2021 |
| Steps |
6,750 |
steps |
3.4 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 13 2021 |
| Steps |
9,152 |
steps |
4.6 |
Thursday, May 13 2021 |
| Steps |
7,845 |
steps |
3.9 |
Wednesday, May 12 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Steps |
6,300 |
steps |
3.2 |
Tuesday, May 11 2021 |
| Weightlifting |
26 |
minutes |
0.9 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Monday, May 10 2021 |
| Steps |
6,828 |
steps |
3.4 |
Monday, May 10 2021 |
| Yoga (light) |
55 |
minutes |
1.4 |
Sunday, May 09 2021 |
| Walking |
3.29 |
miles |
3.3 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 08 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 08 2021 |
| Steps |
2,946 |
steps |
1.5 |
Saturday, May 08 2021 |
| Steps |
7,190 |
steps |
3.6 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Thursday, May 06 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Steps |
7,124 |
steps |
3.6 |
Thursday, May 06 2021 |
| Steps |
7,154 |
steps |
3.6 |
Wednesday, May 05 2021 |
| Steps |
2,842 |
steps |
1.4 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 04 2021 |
| Steps |
13,780 |
steps |
6.9 |
Monday, May 03 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 03 2021 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 02 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 01 2021 |
