| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 30 2021 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Saturday, May 29 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 28 2021 |
| Disc Golf |
90 |
minutes |
4.5 |
Friday, May 28 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 27 2021 |
| Sand Volleyball |
150 |
minutes |
3.8 |
Wednesday, May 26 2021 |
| Running |
8.3 |
miles |
8.3 |
Wednesday, May 26 2021 |
| Sand Volleyball |
120 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 25 2021 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 24 2021 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Sunday, May 23 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 23 2021 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 23 2021 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 22 2021 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 21 2021 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 19 2021 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 18 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Sand Volleyball |
120 |
minutes |
3.0 |
Monday, May 17 2021 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 17 2021 |
| Steps |
2,000 |
steps |
1.0 |
Sunday, May 16 2021 |
| Running |
6.6 |
miles |
6.6 |
Sunday, May 16 2021 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Saturday, May 15 2021 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, May 15 2021 |
| Running |
6.25 |
miles |
6.3 |
Saturday, May 15 2021 |
| Steps |
5,250 |
steps |
2.6 |
Friday, May 14 2021 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 13 2021 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 12 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 11 2021 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Downhill Skiing (Resort) |
120 |
minutes |
8.0 |
Saturday, May 08 2021 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 08 2021 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 07 2021 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Thursday, May 06 2021 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 06 2021 |
| Steps |
11,550 |
steps |
5.8 |
Wednesday, May 05 2021 |
| Steps |
6,500 |
steps |
3.3 |
Tuesday, May 04 2021 |
| Steps |
4,400 |
steps |
2.2 |
Monday, May 03 2021 |
| Stairstepper (machine, consistent) |
7 |
miles |
4.9 |
Monday, May 03 2021 |
