| Moving boxes |
180 |
minutes |
5.9 |
Friday, May 29 2026 |
| Treadmill on Incline (High Intensity) |
61 |
minutes |
7.9 |
Friday, May 29 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 27 2026 |
| Running |
7.2 |
miles |
7.2 |
Tuesday, May 26 2026 |
| Running |
6.2 |
miles |
6.2 |
Monday, May 25 2026 |
| Treadmill on Incline (High Intensity) |
73 |
minutes |
9.5 |
Sunday, May 24 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Saturday, May 23 2026 |
| Moving boxes |
180 |
minutes |
5.9 |
Friday, May 22 2026 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 22 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
3.7 |
miles |
3.7 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
59 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 18 2026 |
| Running |
5.2 |
miles |
5.2 |
Sunday, May 17 2026 |
| Walking/Running on sand/beach |
5.6 |
miles |
6.2 |
Saturday, May 16 2026 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Walking/Running on sand/beach |
5.3 |
miles |
5.8 |
Friday, May 15 2026 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
12.0 |
Friday, May 15 2026 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
12.0 |
Thursday, May 14 2026 |
| Walking/Running on sand/beach |
5.6 |
miles |
6.2 |
Thursday, May 14 2026 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
12.0 |
Wednesday, May 13 2026 |
| Walking/Running on sand/beach |
7.9 |
miles |
8.7 |
Wednesday, May 13 2026 |
| Walking/Running on sand/beach |
6.1 |
miles |
6.7 |
Tuesday, May 12 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Sunday, May 10 2026 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Mountain Running (High Intensity) |
62 |
minutes |
8.1 |
Friday, May 08 2026 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Thursday, May 07 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Wednesday, May 06 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 05 2026 |
| Mountain Running (High Intensity) |
41 |
minutes |
5.3 |
Tuesday, May 05 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
57 |
minutes |
3.8 |
Saturday, May 02 2026 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 01 2026 |
