| Running |
12.17 |
miles |
12.2 |
Saturday, May 31 2025 |
| Sand Volleyball |
180 |
minutes |
4.5 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 30 2025 |
| Walking |
2.11 |
miles |
2.1 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Tuesday, May 27 2025 |
| Walking |
3.24 |
miles |
3.2 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 24 2025 |
| Running |
6.17 |
miles |
6.2 |
Friday, May 23 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 22 2025 |
| Running |
3.23 |
miles |
3.2 |
Wednesday, May 21 2025 |
| Walking |
3.07 |
miles |
3.1 |
Wednesday, May 21 2025 |
| Running |
3.7 |
miles |
3.7 |
Tuesday, May 20 2025 |
| Disc Golf |
90 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 18 2025 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 18 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Saturday, May 17 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Running |
4.18 |
miles |
4.2 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Running |
5.71 |
miles |
5.7 |
Tuesday, May 13 2025 |
| Running |
7.82 |
miles |
7.8 |
Monday, May 12 2025 |
| Running |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Running |
3.18 |
miles |
3.2 |
Saturday, May 10 2025 |
| Walking/Running on sand/beach |
4.76 |
miles |
5.2 |
Friday, May 09 2025 |
| Walking/Running on sand/beach |
5.25 |
miles |
5.8 |
Thursday, May 08 2025 |
| Running |
2.21 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 06 2025 |
| Running |
6.31 |
miles |
6.3 |
Monday, May 05 2025 |
| Running |
9.1 |
miles |
9.1 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Sunday, May 04 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Running |
9.39 |
miles |
9.4 |
Saturday, May 03 2025 |
| Running |
6.24 |
miles |
6.2 |
Friday, May 02 2025 |
| Running |
3.32 |
miles |
3.3 |
Thursday, May 01 2025 |
