| Disc Golf |
60 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.39 |
miles |
3.6 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.25 |
miles |
6.0 |
Saturday, May 28 2022 |
| Running |
2.51 |
miles |
2.5 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.49 |
miles |
7.1 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.39 |
miles |
16.1 |
Sunday, May 22 2022 |
| Disc Golf |
45 |
minutes |
2.3 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.75 |
miles |
9.8 |
Thursday, May 19 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 15 2022 |
| Bowling |
180 |
minutes |
3.1 |
Friday, May 13 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Throwing Frisbee |
45 |
minutes |
0.8 |
Monday, May 09 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 04 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 02 2022 |
