| Hiking (day hike, light pack) flat/undulating |
53 |
minutes |
2.7 |
Saturday, May 31 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 31 2025 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Saturday, May 31 2025 |
| Steps |
11,500 |
steps |
5.8 |
Saturday, May 31 2025 |
| Playing with Children (Low Intensity) |
15 |
minutes |
0.3 |
Friday, May 30 2025 |
| Dancing |
10 |
minutes |
0.7 |
Friday, May 30 2025 |
| Yoga (Low Intensity) |
2 |
minutes |
0.1 |
Friday, May 30 2025 |
| Steps |
4,900 |
steps |
2.5 |
Friday, May 30 2025 |
| Dancing |
12 |
minutes |
0.8 |
Thursday, May 29 2025 |
| Playing with Children (Low Intensity) |
25 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Steps |
6,700 |
steps |
3.4 |
Thursday, May 29 2025 |
| Yoga (Low Intensity) |
6 |
minutes |
0.2 |
Thursday, May 29 2025 |
| Steps |
5,400 |
steps |
2.7 |
Wednesday, May 28 2025 |
| Yoga (Low Intensity) |
5 |
minutes |
0.1 |
Wednesday, May 28 2025 |
| Stairs (steady, up and down) |
1 |
minutes |
0.1 |
Wednesday, May 28 2025 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 27 2025 |
| Sprint / Interval Running |
5 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 26 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 26 2025 |
| Steps |
7,800 |
steps |
3.9 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Steps |
7,000 |
steps |
3.5 |
Sunday, May 25 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Saturday, May 24 2025 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Playing with Children (High Intensity) |
5 |
minutes |
0.1 |
Friday, May 23 2025 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 23 2025 |
| Stairs (steady, up and down) |
46 |
minutes |
4.6 |
Friday, May 23 2025 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 22 2025 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 21 2025 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 20 2025 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 20 2025 |
| Steps |
5,600 |
steps |
2.8 |
Monday, May 19 2025 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 18 2025 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 16 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 15 2025 |
| Dancing |
15 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 14 2025 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 13 2025 |
| Dancing |
15 |
minutes |
1.0 |
Monday, May 12 2025 |
| Steps |
7,000 |
steps |
3.5 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 09 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 08 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 05 2025 |
| Dancing |
15 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (Low Intensity) |
25 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 01 2025 |
