| Swimming, leisure |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
90 |
minutes |
1.5 |
Monday, May 31 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Saturday, May 29 2021 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 28 2021 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
20 |
minutes |
0.3 |
Friday, May 28 2021 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 27 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Tuesday, May 25 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 24 2021 |
| Playing with Children |
90 |
minutes |
1.5 |
Monday, May 24 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 21 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 19 2021 |
| Scootering |
20 |
minutes |
0.9 |
Wednesday, May 19 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 14 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Thursday, May 13 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 10 2021 |
| Scootering |
30 |
minutes |
1.3 |
Monday, May 10 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 09 2021 |
| Scootering |
20 |
minutes |
0.9 |
Friday, May 07 2021 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Thursday, May 06 2021 |
| Rollerblading/Rollerskating |
20 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Badminton |
20 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Tuesday, May 04 2021 |
| Badminton |
25 |
minutes |
1.7 |
Monday, May 03 2021 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Monday, May 03 2021 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 01 2021 |
